<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hovedret &#8211; Nordfra Danmark ApS</title>
	<atom:link href="https://nordfra.com/opskrifter/hovedret/feed" rel="self" type="application/rss+xml" />
	<link>https://nordfra.com</link>
	<description>Fra Nord til bord!</description>
	<lastBuildDate>Fri, 17 Apr 2026 06:53:13 +0000</lastBuildDate>
	<language>da-DK</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>

<image>
	<url>https://nordfra.com/wp-content/uploads/2019/05/cropped-logo-duotone-1-32x32.jpg</url>
	<title>Hovedret &#8211; Nordfra Danmark ApS</title>
	<link>https://nordfra.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Stegt helleflynder</title>
		<link>https://nordfra.com/opskrifter/stegt-helleflynder</link>
		
		<dc:creator><![CDATA[Norðfra Danmark]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 06:53:10 +0000</pubDate>
				<category><![CDATA[Helleflynder]]></category>
		<category><![CDATA[Hovedret]]></category>
		<category><![CDATA[Opskrifter]]></category>
		<category><![CDATA[færøsk helleflynder]]></category>
		<category><![CDATA[fisk fra Færøerne]]></category>
		<category><![CDATA[fisk nordfra]]></category>
		<category><![CDATA[helleflynder]]></category>
		<category><![CDATA[helleflynder opskrift]]></category>
		<category><![CDATA[helleflynderkotelet]]></category>
		<category><![CDATA[stegt helleflynder]]></category>
		<guid isPermaLink="false">https://nordfra.com/?p=58374</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="recipe"></div><div id="wprm-recipe-container-58366" class="wprm-recipe-container" data-recipe-id="58366" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-scaled-e1776407996742.jpg" aria-label="Open larger version of the recipe image"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-150x150.jpg" class="attachment-150x150 size-150x150 no-lazy" alt="Opskrift på stegt færøsk helleflynder" srcset="https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-150x150.jpg 150w, https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-300x300.jpg 300w, https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-1024x1024.jpg 1024w, https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-768x768.jpg 768w, https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-1536x1536.jpg 1536w, https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-scaled.jpg 2048w, https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-570x570.jpg 570w, https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-500x500.jpg 500w, https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-510x510.jpg 510w, https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-380x380.jpg 380w, https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-595x595.jpg 595w, https://nordfra.com/wp-content/uploads/2026/04/stegt-faeroesk-helleflynder-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://nordfra.com/wprm_print/stegt-helleflynder-med-sauce-blanquette" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="58366" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Stegt helleflynder med sauce blanquette</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">Stegt helleflynderkotelet med sauce blanquette og smørstegt forårsgrønt er en elegant og virkelig velsmagende fiskeret. Den milde, cremede sauce og de sprøde grønne grøntsager klæder den saftige fisk helt perfekt. 
En skøn ret til både gæstemiddag og påskebordet – let, forårsfrisk og fuld af smag.</div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">Hovedret</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Køkken </span><span class="wprm-recipe-cuisine wprm-block-text-normal">nordisk</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">aftensmad, færøsk helleflynder, helleflynder fra Færøerne, helleflynder opskrift, opskrift på helleflynder</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tilb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-58366 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="58366" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://gourministeriet.dk/" target="_blank">Dianna Brinch</a></span></div>


<div id="recipe-58366-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-58366-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="58366" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sauce blanquette</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">smør</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">bouillon &#8211; fisk eller kylling</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">æggeblommer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">æg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">creme fraiche</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">helst 38%</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">citronsaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">salt og friskkværnet peber</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Fisken</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">6-800</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://nordfra.com/produkter/helleflynder" class="wprm-recipe-ingredient-link" target="_blank">helleflynder</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">&#8211; gerne som koteletter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">smør</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">salt og friskkværnet peber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">lidt olie</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Derudover</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">smør</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">porrer</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">snittet i ringe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">bdt grønne asparges i mindre stykker</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">ærter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">gerne friskbælgede</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">citron</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fintrevet skal heraf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-name">salt og friskkværnet peber</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Til servering</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-name">ærteskud eller dild</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-name">kogte eller stegte kartofler</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-name">evt. urteolie</span></li></ul></div></div>
<div id="recipe-58366-instructions" class="wprm-recipe-instructions-container wprm-recipe-58366-instructions-container wprm-block-text-normal" data-recipe="58366"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Sauce blanquette</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-58366-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smelt smørret i en gryde sammen med bouillonen og varm det godt igennem. Sluk for blusset og lad blandingen stå et øjeblik. Lad den gerne ramme ca. 85 grader.</div></li><li id="wprm-recipe-58366-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pisk æg, æggeblommer, creme fraiche og citron sammen i en anden lille kasserolle – den skal ikke være over varmen.</div></li><li id="wprm-recipe-58366-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tilsæt derefter smørblandingen i en tynd stråle, mens du konstant blender saucen med en stavblender. Fortsæt til alt smør- og bouillonblandingen er brugt og blend konstant, imens du hælder det langsom i.</div></li><li id="wprm-recipe-58366-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tip evt. gryden på skrå, så blenderen får fat i saucen med det samme.</div></li><li id="wprm-recipe-58366-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smag saucen til med mere citronsaft, salt og friskkværnet peber og blend saucen godt igennem.</div></li><li id="wprm-recipe-58366-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hold saucen lun over helt lav varme og blend den evt. op lige inden servering.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Fisken og grøntsagerne</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-58366-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Dup fisken tør og krydr med salt og friskkværnet peber. Lad den gerne stå og trække på køkkenbordet i 10-15 minutters tid, så den ikke er iskold.</div></li><li id="wprm-recipe-58366-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smelt smør og en smule olie på en pande ved god høj varme, og steg fisken i ca. 2-3 minutter på hver side, alt efter tykkelse &#8211; til den er gylden og gennemstegt.</div></li><li id="wprm-recipe-58366-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Er stykkerne tykke, skal du måske op på 3-3 1/2 minut på hver side, men undlad at overtilberede.</div></li><li id="wprm-recipe-58366-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Læg stykkerne til side på et skærebræt og lad dem hvile, imens grøntsagerne tilberedes.</div></li><li id="wprm-recipe-58366-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smelt smørret på samme pande og steg grøntsagerne ved middel varme i 2-3 minutter &#8211; eller til porrerne lige akkurat bliver bløde. Riv citronskallen ud over og krydr med salt og friskkværnet peber. Aspargesene skal fortsat have bid og grøntsagerne den flotte grønne farve.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Servering</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-58366-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fordel saucen på 4 tallerkener (evt. dybe), sammen med grøntsagerne og fisken. Dryp evt. med lidt urteolie og top med ærteskud og friskkværnet peber.</div></li><li id="wprm-recipe-58366-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Alt efter type af servering kan du servere med f.eks. kogte eller stegte kartofler.</div></li></ul></div></div>
<div id="recipe-video"></div><div id="wprm-recipe-video-container-58366" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><div style="width: 720px;" class="wp-video"><!--[if lt IE 9]><script>document.createElement('video');</script><![endif]-->
<video class="wp-video-shortcode" id="video-58374-1" width="720" height="1280" preload="metadata" controls="controls"><source type="video/mp4" src="https://nordfra.com/wp-content/uploads/2026/04/Helleflynder.mp4?_=1" /><a href="https://nordfra.com/wp-content/uploads/2026/04/Helleflynder.mp4">https://nordfra.com/wp-content/uploads/2026/04/Helleflynder.mp4</a></video></div></div></div>
<div id="recipe-58366-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Noter</h3><div class="wprm-recipe-notes"><span style="display: block;">Det er vigtigt, når du tilbereder stegt helleflynder, at helleflynderen ikke får for lang tid og for meget varme. Den bliver tør og meget fast ved overtilberedning.</span></div></div>
</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Bagt lakseside</title>
		<link>https://nordfra.com/opskrifter/bagt-lakseside</link>
		
		<dc:creator><![CDATA[Norðfra Danmark]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 09:04:01 +0000</pubDate>
				<category><![CDATA[Børnevenlig fisk]]></category>
		<category><![CDATA[Fisk på grill]]></category>
		<category><![CDATA[Frokost]]></category>
		<category><![CDATA[Hovedret]]></category>
		<category><![CDATA[Laks]]></category>
		<category><![CDATA[Opskrifter]]></category>
		<category><![CDATA[bæredygtig fisk]]></category>
		<category><![CDATA[færøsk laks]]></category>
		<category><![CDATA[fisk fra Færøerne]]></category>
		<category><![CDATA[hel lakseside]]></category>
		<category><![CDATA[laks]]></category>
		<category><![CDATA[laks fra Færøerne]]></category>
		<category><![CDATA[lakseside opskrift]]></category>
		<guid isPermaLink="false">https://nordfra.com/?p=58273</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="wprm-recipe-container-58268" class="wprm-recipe-container" data-recipe-id="58268" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://nordfra.com/wp-content/uploads/2022/06/bagt-lakseside.jpg" aria-label="Open larger version of the recipe image"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://nordfra.com/wp-content/uploads/2022/06/bagt-lakseside-150x150.jpg" class="attachment-150x150 size-150x150 no-lazy" alt="bagt færøsk lakseside" srcset="https://nordfra.com/wp-content/uploads/2022/06/bagt-lakseside-150x150.jpg 150w, https://nordfra.com/wp-content/uploads/2022/06/bagt-lakseside-300x300.jpg 300w, https://nordfra.com/wp-content/uploads/2022/06/bagt-lakseside.jpg 500w, https://nordfra.com/wp-content/uploads/2022/06/bagt-lakseside-380x380.jpg 380w, https://nordfra.com/wp-content/uploads/2022/06/bagt-lakseside-100x100.jpg 100w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://nordfra.com/wprm_print/bagt-lakseside" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="58268" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Bagt lakseside</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Når gæstemaden både skal være god og nem, kan denne ret på det varmeste anbefales: En flot, stor bagt <a href="https://nordfra.com/produkter/hel-lakseside">lakseside</a> er et imponerende og smukt syn at servere på et stort fad. Succes hver gang man har gæster eller når man blot vil forsøde hverdagen med noget ekstraordinært.</span><div class="wprm-spacer"></div><span style="display: block;">Er der rester, kan de med fordel anvendes oven på en omelet til frokost næste dag eller som tærtefyld. Således er der intet madspild ved bagt lakseside.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">frokost, Hovedret</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Køkken </span><span class="wprm-recipe-cuisine wprm-block-text-normal">nordisk</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">fisk fra færøerne, laks fra Færøerne, laks fra Hiddenfjord</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Forb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-days wprm-recipe-prep_time wprm-recipe-prep_time-days">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> dag</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-days wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-days" aria-hidden="true">dag</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Tilb. tid </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutter</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutter</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-58268 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="58268" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Poul Martin Petersen</span></div>


<div id="recipe-58268-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-58268-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="58268" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">stk</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://nordfra.com/produkter/hel-lakseside" class="wprm-recipe-ingredient-link" target="_blank">lakseside</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">min. 1,5 kg, skal være optøet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">½-1</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">olie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">citronpeber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-name">hvidløgsfed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">citron</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">saften</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">krydderurter i lange baner: timian</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">persille, basilikum, purløg eller hvad du er til.</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">ærteskud som pynt</span></li></ul></div></div>
<div id="recipe-58268-instructions" class="wprm-recipe-instructions-container wprm-recipe-58268-instructions-container wprm-block-text-normal" data-recipe="58268"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-58268-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Optø laksesiden (gerne natten over på køl)</div></li><li id="wprm-recipe-58268-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pil nervebenene ud med en pincet – de sidder i den tykke del, og du finder dem nemt med fingrene.</div></li><li id="wprm-recipe-58268-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Læg laksesiden i et stort ovnfast fad eller en bradepande på bagepapir.</div></li><li id="wprm-recipe-58268-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bland olie, citronsaft og krydderier sammen.</div></li><li id="wprm-recipe-58268-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smør blandingen oven på laksesiden.</div></li><li id="wprm-recipe-58268-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hak kryddereurterne og fordel dem over laksen.</div></li><li id="wprm-recipe-58268-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bag laksen 15-20 min. i en forvarmet ovn á 160 grader. Når siden kan deles med en gaffel og har en ensartet farve, er den færdig – den må gerne være let glinsende i midten. Husk at den bager videre et par minutter efter at den er kommet af varmen, så pas på, at den ikke får for meget.</span></div></li><li id="wprm-recipe-58268-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Server med små nye kartofler &#8211; kogte og vendt i lidt smør samt friske urter. Dertil salat.</div></li><li id="wprm-recipe-58268-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Siden egner sig alternativt også fortræffeligt til et godt brød.</span></div></li></ul></div></div>

<div id="recipe-58268-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Noter</h3><div class="wprm-recipe-notes"><span style="display: block;">Fif: Opskriften på bagt lakseside kan varieres i al uendelighed alt efter smag og efter, hvad du har i skabe og skuffer. En ide er at smøre laksesiden med et generøst lag krydret flødeost, hvis du vil have en mere cremet variant.</span><div class="wprm-spacer"></div>
<span style="display: block;">Hvis siden er meget tyk i den ene ende, kan du lægge et lille stykke stanniol løst over den tynde ende under bagning.</span><div class="wprm-spacer"></div>
<span style="display: block;">Vil du vide mere om laksen, kan du hoppe over på den færøske producent <a href="http://hiddenfjord.com">Hiddenfjord</a> og læse alt, hvad du vil vide.</span></div></div>
</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Kuller med glutenfri panering</title>
		<link>https://nordfra.com/opskrifter/kuller-med-glutenfri-panering</link>
		
		<dc:creator><![CDATA[Norðfra Danmark]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 08:59:10 +0000</pubDate>
				<category><![CDATA[Børnevenlig fisk]]></category>
		<category><![CDATA[Hovedret]]></category>
		<category><![CDATA[Kuller]]></category>
		<category><![CDATA[Opskrifter]]></category>
		<category><![CDATA[Smørrebrød]]></category>
		<category><![CDATA[færøsk kuller]]></category>
		<category><![CDATA[fisk fra Færøerne]]></category>
		<category><![CDATA[fisk nordfra]]></category>
		<category><![CDATA[glutenfri paneret kuller]]></category>
		<category><![CDATA[linefanget fisk fra færøerne]]></category>
		<category><![CDATA[linefanget kuller]]></category>
		<category><![CDATA[opskrift med kuller]]></category>
		<guid isPermaLink="false">https://nordfra.com/?p=57990</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="wprm-recipe-container-57985" class="wprm-recipe-container" data-recipe-id="57985" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://nordfra.com/wp-content/uploads/2026/03/Paneret-kullerfilet-med-smoerstegte-porre-og-citronmayo.jpg" aria-label="Open larger version of the recipe image"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://nordfra.com/wp-content/uploads/2026/03/Paneret-kullerfilet-med-smoerstegte-porre-og-citronmayo-150x150.jpg" class="attachment-150x150 size-150x150 no-lazy" alt="Paneret glutenfri færøsk kullerfilet med smørstegte porre og citronmayo" srcset="https://nordfra.com/wp-content/uploads/2026/03/Paneret-kullerfilet-med-smoerstegte-porre-og-citronmayo-150x150.jpg 150w, https://nordfra.com/wp-content/uploads/2026/03/Paneret-kullerfilet-med-smoerstegte-porre-og-citronmayo-300x300.jpg 300w, https://nordfra.com/wp-content/uploads/2026/03/Paneret-kullerfilet-med-smoerstegte-porre-og-citronmayo-570x570.jpg 570w, https://nordfra.com/wp-content/uploads/2026/03/Paneret-kullerfilet-med-smoerstegte-porre-og-citronmayo-500x500.jpg 500w, https://nordfra.com/wp-content/uploads/2026/03/Paneret-kullerfilet-med-smoerstegte-porre-og-citronmayo-510x510.jpg 510w, https://nordfra.com/wp-content/uploads/2026/03/Paneret-kullerfilet-med-smoerstegte-porre-og-citronmayo-380x380.jpg 380w, https://nordfra.com/wp-content/uploads/2026/03/Paneret-kullerfilet-med-smoerstegte-porre-og-citronmayo-595x595.jpg 595w, https://nordfra.com/wp-content/uploads/2026/03/Paneret-kullerfilet-med-smoerstegte-porre-og-citronmayo-100x100.jpg 100w, https://nordfra.com/wp-content/uploads/2026/03/Paneret-kullerfilet-med-smoerstegte-porre-og-citronmayo.jpg 600w" sizes="(max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://nordfra.com/wprm_print/kuller-med-glutenfri-panering" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="57985" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Kuller med glutenfri panering</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Kuller med panering, evt. glutenfri, er altid en sikker vinder på det kolde bord. Den sprøde, gyldne <a href="https://nordfra.com/produkter/kullerfilet">fisk</a> toppet med spæde smørstegte porrer og en frisk, hjemmelavet citronmayonnaise smager helt fantastisk – især på et godt stykke rugbrød. Og så kan den nemt laves glutenfri med samme lækre, sprøde resultat. </span><div class="wprm-spacer"></div><span style="display: block;">En klassiker med et lille twist, der altid forsvinder først fra fadet.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">Hovedret</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">færøsk kuller, glutenfri paneret kuller, kuller fra Færøerne, kullerportioner, linefanget kuller</span></div></div>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-57985 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="57985" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://gourministeriet.dk/" target="_blank">Dianna Brinch</a></span></div>


<div id="recipe-57985-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-57985-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="57985" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Citronmayonnaise</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">æggeblommer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">dijonsennep</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">stor citron</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">saft og fintrevet skal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">smagsneutral olie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">salt</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Fisken</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">6-800</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://nordfra.com/produkter/kullerfilet-600g" class="wprm-recipe-ingredient-link" target="_blank">kullerfilet</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">eller <a href="https://nordfra.com/produkter/kullerportioner-25-kg">kullerportioner</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">mel &#8211; glutenfri</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">hvedemel eller grahamsmel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">æg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">sammenpisket</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">rasp &#8211; glutenfri eller almindelig</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">salt og friskkværnet peber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">smagsneutral olie</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Smørstegte porrer</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">smør</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">porrer</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skåret i ringe &#8211; også den lysegrønne del</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-name">salt og friskkværnet peber</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Til servering</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-name">rugbrød</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-name">citronbåde</span></li></ul></div></div>
<div id="recipe-57985-instructions" class="wprm-recipe-instructions-container wprm-recipe-57985-instructions-container wprm-block-text-normal" data-recipe="57985"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Citronmayo</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-57985-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hæld æggeblommer, dijon, citronskal og 2 spsk citronsaft i en minihakker eller mindre blender og blend det hurtigt sammen. Tilsæt derefter olien lidt ad gangen og fortsæt med at blende, til al olien er brugt og din mayonnaise tykner.</div></li><li id="wprm-recipe-57985-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smag mayonnaisen til med salt og ekstra citronsaft &#8211; den skal være frisk og syrlig.</div></li><li id="wprm-recipe-57985-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Opbevar mayonnaisen på køl til den skal serveres.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Paneret kuller</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-57985-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Varm en pande op med en god sjat smagsneutral olie &#8211; der skal være minimum 1 cm olie i panden. Olien skal være ca. 175 grader når du skal fritere kullerfileterne.</div></li><li id="wprm-recipe-57985-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Dup kullerfileterne tørre med lidt køkkenrulle, fjern eventuelle urenheder og skær dem i passende stykker.</div></li><li id="wprm-recipe-57985-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bland melet med fint salt og friskkværnet peber og vend rødspættefileterne heri. Vend dem derefter i sammenpisket æg, og til sidst i raspen.</div></li><li id="wprm-recipe-57985-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Steg kullerfileterne til de er gyldne og sprøde på begge sider. Lad dem hvile på lidt fedtsugende papir.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Smørstegte porrer</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-57985-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smelt smørret på en pande ved middel varme og steg porrerne i 2-4 minutter. De skal kun stege til de lige akkurat bliver let bløde, men stadig har den smukke grønne farve. Krydr med salt og friskkværnet peber.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Servering</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-57985-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Anret de lune kullerfileter med en smule mayo og smørstegte porrer på toppen og server med rugbrød, citronbåde og ekstra citronmayonnaise.</div></li></ul></div></div>
<div id="wprm-recipe-video-container-57985" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Video</h3><div class="wprm-recipe-video"><div style="width: 360px;" class="wp-video"><video class="wp-video-shortcode" id="video-57990-2" width="360" height="640" preload="metadata" controls="controls"><source type="video/mp4" src="https://nordfra.com/wp-content/uploads/2026/03/Opskrift-paa-paneret-linefanget-faeroesk-kuller-med-porrer-og-citronmayo.mp4?_=2" /><a href="https://nordfra.com/wp-content/uploads/2026/03/Opskrift-paa-paneret-linefanget-faeroesk-kuller-med-porrer-og-citronmayo.mp4">https://nordfra.com/wp-content/uploads/2026/03/Opskrift-paa-paneret-linefanget-faeroesk-kuller-med-porrer-og-citronmayo.mp4</a></video></div></div></div>
<div id="recipe-57985-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Noter</h3><div class="wprm-recipe-notes"><span style="display: block;"><span style="font-weight: 400;">Du kan sagtens anvende paneret kuller i stedet for at panere fileterne selv, men vær obs på, at Nordfras <a href="https://nordfra.com/produkter/paneret-kuller-1kg">panerede kuller</a> er ikke glutenfri.</span></span></div></div>
</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Fiskefrikadeller asiatisk</title>
		<link>https://nordfra.com/opskrifter/fiskefrikadeller-asiatisk</link>
		
		<dc:creator><![CDATA[Norðfra Danmark]]></dc:creator>
		<pubDate>Tue, 16 Sep 2025 19:00:19 +0000</pubDate>
				<category><![CDATA[Fiskefrikadeller]]></category>
		<category><![CDATA[Frokost]]></category>
		<category><![CDATA[Guldlaksefars]]></category>
		<category><![CDATA[Hovedret]]></category>
		<category><![CDATA[Opskrifter]]></category>
		<category><![CDATA[færøsk fisk]]></category>
		<category><![CDATA[fisk fra Færøerne]]></category>
		<category><![CDATA[fisk nordfra]]></category>
		<category><![CDATA[fiskefrikadeller]]></category>
		<category><![CDATA[fiskefrikadeller af guldlaksefars]]></category>
		<category><![CDATA[guldlaks]]></category>
		<category><![CDATA[guldlaksefars]]></category>
		<guid isPermaLink="false">https://nordfra.com/?p=53594</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="wprm-recipe-container-53591" class="wprm-recipe-container" data-recipe-id="53591" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat.jpeg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat-150x150.jpeg" class="attachment-150x150 size-150x150 no-lazy" alt="Fiskefrikadeller af færøsk guldlaksefars med asiatisk salat" srcset="https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat-150x150.jpeg 150w, https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat-300x300.jpeg 300w, https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat-1024x1024.jpeg 1024w, https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat-768x768.jpeg 768w, https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat-570x570.jpeg 570w, https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat-500x500.jpeg 500w, https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat-510x510.jpeg 510w, https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat-380x380.jpeg 380w, https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat-595x595.jpeg 595w, https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat-100x100.jpeg 100w, https://nordfra.com/wp-content/uploads/2025/09/Fiskefrikadeller-med-asiatisk-salat.jpeg 1200w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://nordfra.com/wprm_print/fiskefrikadeller-med-asiatisk-salat" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="53591" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Fiskefrikadeller med asiatisk salat</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">En mættende og lækker salat med fiskefrikadeller lavet på den gode guldlaksefars og har fået et asiatisk tvist. </span><div class="wprm-spacer"></div><span style="display: block;">Her er den gode guldlaksefars tryllet om til saftige fiskefrikadeller med chili, citrongræs og ingefær. Sprøde ovnbagte ris vendt i peanutbutter og lime giver knas, og salaten toppes med mayo, teriyaki og peanuts. Frisk, farverig og lige til at nyde – både til hverdag og forkælelse.  </span><div class="wprm-spacer"></div><span style="display: block;">Ingredienslisten er lidt omfattende, men alt kan fås i de fleste supermarkeder, måske bortset fra Maggi soya, som godt kan erstattes af almindelig soya i en snæver vending. </span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">frokost, Hovedret</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">fiskefrikadeller, fiskefrikadeller af guldlaksefars, fiskefrikadeller med asiatisk salat, guldlaksefrikadeller, opskrift med guldlaks</span></div></div>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-53591 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="53591" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://evaskoekken.blogspot.com/" target="_blank">Eva Rembrand</a></span></div>


<div id="recipe-53591-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-53591-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="53591" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Fiskefrikadeller</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">guldlaksefars</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optøet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="25"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://nordfra.com/produkter/rejer-1-kg" class="wprm-recipe-ingredient-link" target="_blank">rejer</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">stængel citrongræs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">forårsløg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">stykke</span>&#32;<span class="wprm-recipe-ingredient-name">ingefær</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">på størrelse med en valnød</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">fed</span>&#32;<span class="wprm-recipe-ingredient-name">hvidløg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">rød chili</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">æggehvide</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">piskefløde</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">fiskesauce</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Tilbehør</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">jasminris</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">peanutbutter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">Maggi aroma soya</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">kan erstattes med almindelig soya</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-name">saft fra 1 lime</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">sirup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">sesamolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">poser grov</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">snittet færdigblandet salat</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Topping</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-name">sushimayo</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-name">teriyakisauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-name">limebåde</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-name">frisk koriander</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-name">peanuts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="24"><span class="wprm-recipe-ingredient-name">forårsløg</span></li></ul></div></div>
<div id="recipe-53591-instructions" class="wprm-recipe-instructions-container wprm-recipe-53591-instructions-container wprm-block-text-normal" data-recipe="53591"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Forbered farsen</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-53591-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hæld væsken fra den optøede fars og kom den i en stor skål.</div></li><li id="wprm-recipe-53591-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fjern yderste lag af citrongræsset. Bank stænglen let med en kniv, skær den i 4 dele og kom i en minihakker sammen med rejer, chili, forårsløg, ingefær, hvidløg og æggehvide.</span></div></li><li id="wprm-recipe-53591-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blend til en mos og rør det sammen med fiskefarsen.</div></li><li id="wprm-recipe-53591-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tilsæt fløde og fiskesauce.</div></li><li id="wprm-recipe-53591-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stil farsen på køl, mens risene klargøres.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Sprøde ris</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-53591-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Kog risene efter pakkens anvisning.</div></li><li id="wprm-recipe-53591-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rør peanutbutter, soya, sirup, sesamolie og limesaft sammen og bland med de kogte ris.</div></li><li id="wprm-recipe-53591-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fordel risene på en bageplade og bag dem i ovnen ved 200 °C i ca. 20 min., til de er sprøde.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Fiskefrikadeller</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-53591-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Form farsen til små runde kager.</div></li><li id="wprm-recipe-53591-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Steg dem gyldne et par minutter på hver side i smør og olie på en stor pande.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Anretning</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-53591-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fordel salaten på fire tallerkener.</div></li><li id="wprm-recipe-53591-step-3-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Top med sprøde ris og fiskefrikadeller.</div></li><li id="wprm-recipe-53591-step-3-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pynt med sushimayo, teriyakisauce, limebåde, koriander, peanuts og forårsløg.</div></li></ul></div></div>


</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Kuller i sennepssovs</title>
		<link>https://nordfra.com/opskrifter/kuller-i-sennepssovs</link>
		
		<dc:creator><![CDATA[Norðfra Danmark]]></dc:creator>
		<pubDate>Mon, 15 Sep 2025 08:15:41 +0000</pubDate>
				<category><![CDATA[Hovedret]]></category>
		<category><![CDATA[Kuller]]></category>
		<category><![CDATA[Opskrifter]]></category>
		<category><![CDATA[Torsk]]></category>
		<category><![CDATA[bæredygtig fisk]]></category>
		<category><![CDATA[færøsk kuller]]></category>
		<category><![CDATA[fisk fra Færøerne]]></category>
		<category><![CDATA[fisk nordfra]]></category>
		<category><![CDATA[fiskeret]]></category>
		<category><![CDATA[kuller]]></category>
		<category><![CDATA[kuller i fad]]></category>
		<category><![CDATA[kuller i sennepssovs]]></category>
		<category><![CDATA[opskrift med kuller]]></category>
		<guid isPermaLink="false">https://nordfra.com/?p=53546</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="wprm-recipe-container-53544" class="wprm-recipe-container" data-recipe-id="53544" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-scaled-e1757922912336.jpg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-150x150.jpg" class="attachment-150x150 size-150x150 no-lazy" alt="linefanget, færøsk kuller i fad med sennepssovs" srcset="https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-150x150.jpg 150w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-300x300.jpg 300w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-1024x1024.jpg 1024w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-768x768.jpg 768w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-1536x1536.jpg 1536w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-2048x2048.jpg 2048w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-570x570.jpg 570w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-500x500.jpg 500w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-510x510.jpg 510w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-380x380.jpg 380w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-595x595.jpg 595w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-100x100.jpg 100w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-fad-med-sennepssovs-scaled-e1757922912336.jpg 600w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://nordfra.com/wprm_print/kuller-i-sennepssovs" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="53544" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Kuller i sennepssovs</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Kuller i sennepssovs er en dejlig efterårsret, der laves i fad og kan forberedes i god tid. Derfor egner den sig også godt som gæstemad. Vent blot med at lave selve sovsen til retten skal i ovnen.</span><div class="wprm-spacer"></div><span style="display: block;">Til fadretten &quot;Kuller i sennepssovs&quot;, har vi anvendt kullerportioner, som er passende stykker kuller, der er klargjort til diverse retter. Men du kan &#8211; som alternativ til <a href="https://nordfra.com/produkter/kullerportioner-25-kg">kullerportioner</a> &#8211; sagtens anvende <a href="https://nordfra.com/produkter/kullerfilet-600g">kullerfileter</a> eller <a href="https://nordfra.com/produkter/torskefilet-600-g">torskefileter</a> skåret i stykker.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">Hovedret</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">færøsk kuller, ingen madspild, kuller i fad, kuller i fad med sennepssovs, kullerportioner, linefanget kuller, opskrift på kuller i fad, stykfrossen færøsk fisk</span></div></div>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-53544 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="53544" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://evaskoekken.blogspot.com/" target="_blank">Eva Rembrand</a></span></div>


<div id="recipe-53544-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-53544-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="53544" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">4-6</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://nordfra.com/produkter/kullerportioner-25-kg" class="wprm-recipe-ingredient-link" target="_blank">kullerportioner</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optøede</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">porrer</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">rensede og i skiver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">broccolihoved</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">smør + 2 spsk. mel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">liter</span>&#32;<span class="wprm-recipe-ingredient-name">madlavningsfløde 15 %</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">kogevand fra porrer + 1 hønsebouillonterning</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk.</span>&#32;<span class="wprm-recipe-ingredient-name">Colman’s sennepspulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">salt og peber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk.</span>&#32;<span class="wprm-recipe-ingredient-name">revet parmesan</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">rødt spidskål</span></li></ul></div></div>
<div id="recipe-53544-instructions" class="wprm-recipe-instructions-container wprm-recipe-53544-instructions-container wprm-block-text-normal" data-recipe="53544"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-53544-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Kog porrerne i 4 min. i saltet vand. Gem 2 dl af kogevandet til sovsen.</div></li><li id="wprm-recipe-53544-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tænd ovnen på 210 grader varmluft.</div></li><li id="wprm-recipe-53544-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Læg kullerportionerne i et ovnfast fad. Fordel porrerne ovenpå.</div></li><li id="wprm-recipe-53544-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Skær broccolien i tynde skiver. Blancher dem i 1 minut, hæld vandet fra og fordel broccolien over fisk og porrer.</div></li><li id="wprm-recipe-53544-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smelt smørret i en gryde. Rør melet i og pisk, til det bliver homogent og let gyldent. Tilsæt 2 dl porrevand og bouillonterning. Lad det koge op, til det tykner.</div></li><li id="wprm-recipe-53544-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hæld madlavningsfløde og sennepspulver i, og lad det koge stille op, til det tykner en smule. Smag til med salt, peber og evt. ekstra sennepspulver.</div></li><li id="wprm-recipe-53544-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hæld sovsen over fisk og grøntsager. Drys med parmesan.</div></li><li id="wprm-recipe-53544-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sæt fadet i den varme ovn og bag i 20 min.</div></li><li id="wprm-recipe-53544-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Imens retten er i ovnen, koges ris og snittes kål.</div></li><li id="wprm-recipe-53544-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Server med ris og fint revet kål.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="300" src="https://nordfra.com/wp-content/uploads/2025/09/kuller-i-sennepssovs-300x300.jpg" class="attachment-medium size-medium no-lazy" alt="fæsøsk kuller i sennepssovs" srcset="https://nordfra.com/wp-content/uploads/2025/09/kuller-i-sennepssovs-300x300.jpg 300w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-sennepssovs-150x150.jpg 150w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-sennepssovs-570x570.jpg 570w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-sennepssovs-500x500.jpg 500w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-sennepssovs-510x510.jpg 510w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-sennepssovs-380x380.jpg 380w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-sennepssovs-595x595.jpg 595w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-sennepssovs-100x100.jpg 100w, https://nordfra.com/wp-content/uploads/2025/09/kuller-i-sennepssovs.jpg 600w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div></div>


</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Guldlaksedeller</title>
		<link>https://nordfra.com/opskrifter/fiskedeller-m-guleroedder-loeg</link>
		
		<dc:creator><![CDATA[Norðfra Danmark]]></dc:creator>
		<pubDate>Thu, 11 Sep 2025 06:58:10 +0000</pubDate>
				<category><![CDATA[Børnevenlig fisk]]></category>
		<category><![CDATA[Fiskefrikadeller]]></category>
		<category><![CDATA[Frokost]]></category>
		<category><![CDATA[Guldlaksefars]]></category>
		<category><![CDATA[Hovedret]]></category>
		<category><![CDATA[Opskrifter]]></category>
		<category><![CDATA[børnevenlig fisk]]></category>
		<category><![CDATA[fisk]]></category>
		<category><![CDATA[fisk fra Færøerne]]></category>
		<category><![CDATA[guldlaksefars]]></category>
		<category><![CDATA[guldlaksefrikadeller]]></category>
		<guid isPermaLink="false">https://nordfra.com/?p=53448</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="wprm-recipe-container-53446" class="wprm-recipe-container" data-recipe-id="53446" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://nordfra.com/wp-content/uploads/2021/05/fiskefrikadeller-nordfra-med-kartoffelmos.jpeg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://nordfra.com/wp-content/uploads/2021/05/fiskefrikadeller-nordfra-med-kartoffelmos-150x150.jpeg" class="attachment-150x150 size-150x150 no-lazy" alt="Glutenfri fiskefrikadeller Nordfra" srcset="https://nordfra.com/wp-content/uploads/2021/05/fiskefrikadeller-nordfra-med-kartoffelmos-150x150.jpeg 150w, https://nordfra.com/wp-content/uploads/2021/05/fiskefrikadeller-nordfra-med-kartoffelmos-300x300.jpeg 300w, https://nordfra.com/wp-content/uploads/2021/05/fiskefrikadeller-nordfra-med-kartoffelmos.jpeg 500w, https://nordfra.com/wp-content/uploads/2021/05/fiskefrikadeller-nordfra-med-kartoffelmos-380x380.jpeg 380w, https://nordfra.com/wp-content/uploads/2021/05/fiskefrikadeller-nordfra-med-kartoffelmos-100x100.jpeg 100w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://nordfra.com/wprm_print/guldlaksefars-med-guleroedder-og-loeg" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="53446" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Guldlaksefars med gulerødder og løg</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Disse fiskefrikadeller er lavet på <a href="https://nordfra.com/produkter/guldlaksefars-1-8-kg">guldlaksefars</a>, der giver en mild og lækker smag. Farsen røres sammen med æg, gulerod og løg, hvilket gør dellerne både saftige og fyldige. En smule mel binder massen, mens salt og peber giver den rette balance. </span><div class="wprm-spacer"></div><span style="display: block;">Resultatet er luftige, velsmagende fiskefrikadeller, der kan serveres både varme og kolde – lige gode til aftensmad med klassisk tilbehør eller i madpakken næste dag.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">frokost, Hovedret</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">aftensmad, børnevenlig fisk, fiskefrikadeller af guldlaksefars, guldlaksefars, guldlaksefrikadeller, opskrift med guldlaks</span></div></div>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-53446 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="53446" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.instagram.com/karinlamhauge90/" target="_blank">Karin Joensen</a></span></div>


<div id="recipe-53446-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-53446-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="53446" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">900</span>&#32;<span class="wprm-recipe-ingredient-unit">gram</span>&#32;<span class="wprm-recipe-ingredient-name">guldlaksefars</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">æg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">stor spsk. hvedemel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lille tsk. salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lille tsk. peber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">gulerod</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">løg</span></li></ul></div></div>
<div id="recipe-53446-instructions" class="wprm-recipe-instructions-container wprm-recipe-53446-instructions-container wprm-block-text-normal" data-recipe="53446"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-53446-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hak grøntsagerne i små, fine stykker, så de nemt fordeler sig i farsen.</div></li><li id="wprm-recipe-53446-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Kom den optøede guldlaksefars i en skål – husk at bruge væsken fra farsen, ellers kan konsistensen blive for tør.</div></li><li id="wprm-recipe-53446-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rør farsen godt sammen med grøntsagerne. Det er nemt at gøre i hånden, så du behøver ikke maskiner.</div></li><li id="wprm-recipe-53446-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Form små frikadeller med en ske eller hænderne.</div></li><li id="wprm-recipe-53446-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Steg frikadellerne på en pande i lidt olie eller smør ved god varme, til de får en sprød, gylden skorpe på begge sider.</div></li><li id="wprm-recipe-53446-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Læg frikadellerne på en bageplade og bag dem færdige i ovnen ved 200 grader i ca. 20 minutter.</div></li><li id="wprm-recipe-53446-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Server de lune fiskefrikadeller med kogte kartofler, pasta eller ris – og gerne en frisk salat eller gnavegrønt som agurkestave, gulerødder og små tomater.</div></li></ul></div></div>


</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Kuller med kantareller</title>
		<link>https://nordfra.com/opskrifter/kuller-med-kantareller</link>
		
		<dc:creator><![CDATA[Norðfra Danmark]]></dc:creator>
		<pubDate>Tue, 02 Sep 2025 07:22:58 +0000</pubDate>
				<category><![CDATA[Hovedret]]></category>
		<category><![CDATA[Kuller]]></category>
		<category><![CDATA[Opskrifter]]></category>
		<category><![CDATA[fisk fra Færøerne]]></category>
		<category><![CDATA[fiskeret]]></category>
		<category><![CDATA[ingen madspild]]></category>
		<category><![CDATA[kuller]]></category>
		<category><![CDATA[kuller med kantareller]]></category>
		<category><![CDATA[linefanget]]></category>
		<category><![CDATA[sensommermad]]></category>
		<guid isPermaLink="false">https://nordfra.com/?p=53308</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="wprm-recipe-container-53306" class="wprm-recipe-container" data-recipe-id="53306" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://nordfra.com/wp-content/uploads/2025/09/Stegt-kuller-med-svampe.jpeg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://nordfra.com/wp-content/uploads/2025/09/Stegt-kuller-med-svampe-150x150.jpeg" class="attachment-150x150 size-150x150 no-lazy" alt="Stegt linefanget, færøsk kuller med kantareller" srcset="https://nordfra.com/wp-content/uploads/2025/09/Stegt-kuller-med-svampe-150x150.jpeg 150w, https://nordfra.com/wp-content/uploads/2025/09/Stegt-kuller-med-svampe-300x300.jpeg 300w, https://nordfra.com/wp-content/uploads/2025/09/Stegt-kuller-med-svampe-380x380.jpeg 380w, https://nordfra.com/wp-content/uploads/2025/09/Stegt-kuller-med-svampe-100x100.jpeg 100w, https://nordfra.com/wp-content/uploads/2025/09/Stegt-kuller-med-svampe.jpeg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://nordfra.com/wprm_print/stegt-kuller-med-kantareller" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="53306" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Stegt kuller med kantareller</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Kuller med kantareller er virkelig lækker sensommermad. Få gode ingredienser i forening. Lige nu er der sæson for kantareller, så det er bare med at få dem spist i rigelige mængder. Kuller og kantareller er et skønt match med de gode kullerfileter. </span><div class="wprm-spacer"></div><span style="display: block;">Alternativt kan du købe svampe i supermarkedet, hvis du laver retten uden for sæson eller hvis kantareller er uden for din rækkevidde.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">Hovedret</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">aftensmad, færøsk kuller, ingen madspild, kuller med kantareller, linefanget fisk, opskrift med færøsk kuller, sensommermad</span></div></div>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-53306 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="53306" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://evaskoekken.blogspot.com/" target="_blank">Eva Rembrand</a></span></div>


<div id="recipe-53306-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-53306-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="53306" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">kullerportioner</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">kantareller</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">friske lasagneplader</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">godt øko-smør</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ikke blandingsprodukt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">bundt salvie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">Smør og olivenolie til stegning</span></li></ul></div></div>
<div id="recipe-53306-instructions" class="wprm-recipe-instructions-container wprm-recipe-53306-instructions-container wprm-block-text-normal" data-recipe="53306"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-53306-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Svampene renses for jord. Skyl dem forsigtigt under rindende vand.</span></div></li><li id="wprm-recipe-53306-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hasselnødderne ristes i en 200 °C varm ovn i 8 min. eller i airfryer ved 185 °C i 8 min. Afkøl, læg i et rent viskestykke og gnid hinderne af. Hak dem groft.</div></li><li id="wprm-recipe-53306-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Lasagnepladerne skæres i 4 brede baner.</div></li><li id="wprm-recipe-53306-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">I en lille gryde steges de 60 g smør, til det bruser, bliver brunt og dufter nøddeagtigt. Sæt det til side.</div></li><li id="wprm-recipe-53306-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Kantarellerne steges i en god klat smør og 2 spsk olivenolie, til de er gyldne. Fisk dem op og læg dem på en tallerken, og steg salviebladene på samme pande i lidt mere smør, til de bliver sprøde. Læg dem over til svampene.</div></li><li id="wprm-recipe-53306-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pastaen koges i 4 min. i saltet vand.</div></li><li id="wprm-recipe-53306-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Imens pastaen koger, steges fisken i smør og olivenolie. Steg den ca. 1,5-2 min. på hver side, afhængig af tykkelsen. Den skal kun lige akkurat gennemsteges.</div></li><li id="wprm-recipe-53306-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pastaen anrettes i 4 dybe tallerkener.</div></li><li id="wprm-recipe-53306-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Dryp det brunede smør over. Læg fisken på og fordel svampe, hasselnødder og salvie over.</div></li><li id="wprm-recipe-53306-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Krydr med flagesalt og masser af friskkværnet peber.</div></li></ul></div></div>


</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Ramensuppe m laks</title>
		<link>https://nordfra.com/opskrifter/ramensuppe-m-laks</link>
		
		<dc:creator><![CDATA[Norðfra Danmark]]></dc:creator>
		<pubDate>Thu, 06 Feb 2025 10:12:27 +0000</pubDate>
				<category><![CDATA[Frokost]]></category>
		<category><![CDATA[Hovedret]]></category>
		<category><![CDATA[Laks]]></category>
		<category><![CDATA[Opskrifter]]></category>
		<category><![CDATA[Supper]]></category>
		<category><![CDATA[fisk fra Færøerne]]></category>
		<category><![CDATA[fisk nordfra]]></category>
		<category><![CDATA[laks]]></category>
		<category><![CDATA[laks fra Færøerne]]></category>
		<category><![CDATA[opskrift på suppe med laks]]></category>
		<category><![CDATA[ramensuppe med laks]]></category>
		<category><![CDATA[suppe med laks]]></category>
		<guid isPermaLink="false">https://nordfra.com/?p=49201</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="wprm-recipe-container-49199" class="wprm-recipe-container" data-recipe-id="49199" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-scaled-e1738836159672.jpeg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-150x150.jpeg" class="attachment-150x150 size-150x150 no-lazy" alt="Ramenssuppe med færøsk laks" srcset="https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-150x150.jpeg 150w, https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-300x300.jpeg 300w, https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-1024x1024.jpeg 1024w, https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-768x768.jpeg 768w, https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-1536x1536.jpeg 1536w, https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-scaled.jpeg 2048w, https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-570x570.jpeg 570w, https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-500x500.jpeg 500w, https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-510x510.jpeg 510w, https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-380x380.jpeg 380w, https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-595x595.jpeg 595w, https://nordfra.com/wp-content/uploads/2025/02/Ramenssuppe-med-laks-100x100.jpeg 100w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://nordfra.com/wprm_print/ramensuppe-med-laks" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="49199" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Ramensuppe med laks</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">En velsmagende og nem ramensuppe med <a href="https://nordfra.com/produkter/lakseportioner-laks-fra-faeroeerne">laks</a>, der kan tilpasses med ekstra krydderi efter smag. Den simrer i en smagfuld oksebouillon med ingefær, champignoner og stjerneanis. Serveres med risnudler, pak choi, smilende æg og sprøde toppings som sesamfrø, forårsløg og ristede løg. </span><div class="wprm-spacer"></div><span style="display: block;">Perfekt til en varm og tilfredsstillende middag for fire personer.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">Suppe</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">fisk fra færøerne, fisk fra nordatlanten, ramensuppe med laks, suppe med fiskeboller, suppe med laks</span></div></div>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-49199 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="49199" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://evaskoekken.blogspot.com/" target="_blank">Eva Rembrand</a></span></div>


<div id="recipe-49199-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-49199-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="49199" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://nordfra.com/produkter/lakseportioner-laks-fra-faeroeerne" class="wprm-recipe-ingredient-link" target="_blank">laksefileter uden skind</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">liter</span>&#32;<span class="wprm-recipe-ingredient-name">oksebouillon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">bananskalotteløg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skåret i tynde skiver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">fed</span>&#32;<span class="wprm-recipe-ingredient-name">hvidløg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skåret i tynde skiver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk.</span>&#32;<span class="wprm-recipe-ingredient-name">revet ingefær</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">champignoner</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skåret i tykke skiver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">stjerneanis</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">pakchoi</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">æg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">risnudler</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Topping</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">snittet forårsløg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">sesamfrø</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-name">hoisinsauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-name">chili og evt. chiliolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">ristede løg</span></li></ul></div></div>
<div id="recipe-49199-instructions" class="wprm-recipe-instructions-container wprm-recipe-49199-instructions-container wprm-block-text-normal" data-recipe="49199"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49199-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Kog risnudlerne efter pakkens anvisning, og skyl dem med koldt vand.</div></li><li id="wprm-recipe-49199-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sauter skalotteløg og hvidløg i olie i en gryde, indtil de er blanke. Tilsæt ingefær og champignoner og svits kort.</span></div></li><li id="wprm-recipe-49199-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hæld bouillon og stjerneanis i gryden, og lad suppen simre i 10 minutter under låg.</div></li><li id="wprm-recipe-49199-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Steg laksefileterne i olie på en varm pande i 3-4 minutter på hver side, og læg dem på en tallerken.</div></li><li id="wprm-recipe-49199-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Kog æggene i ca. 6 minutter for at få smilende æg. Pil og halver dem.</div></li><li id="wprm-recipe-49199-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Halver pakchoi, og lad dem koge med i suppen i et minut.</div></li><li id="wprm-recipe-49199-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Anret suppen i 4 dybe tallerkener, læg risnudler i, og top med laks, pak choi og halve æg. Drys med sesamfrø, forårsløg, chili og ristede løg.</div></li><li id="wprm-recipe-49199-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Server hoisinsauce ved siden af.</div></li><li id="wprm-recipe-49199-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ristede brødskiver, gnedetmed hvidløg og dryppetmed olivenolie smager godt til suppen.</span></div></li></ul></div></div>

<div id="recipe-49199-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Noter</h3><div class="wprm-recipe-notes"><span style="display: block;">Giv suppen en ekstra dybde og kompleks smag, ved at tilsætte en skefuld misopasta eller en lille smule sojasauce i bouillonen, mens den simrer. Det vil give en umamismag, der passer godt til laksen og de øvrige ingredienser.</span><div class="wprm-spacer"></div>
<span style="display: block;">Du kan også overveje at drysse lidt nori-tang over retten ved servering for et autentisk japansk touch.</span></div></div>
</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Hel helleflynder</title>
		<link>https://nordfra.com/opskrifter/hel-helleflynder</link>
		
		<dc:creator><![CDATA[Norðfra Danmark]]></dc:creator>
		<pubDate>Mon, 03 Feb 2025 14:53:36 +0000</pubDate>
				<category><![CDATA[Helleflynder]]></category>
		<category><![CDATA[Hovedret]]></category>
		<category><![CDATA[Opskrifter]]></category>
		<category><![CDATA[bæredygtig fisk]]></category>
		<category><![CDATA[færøsk helleflynder]]></category>
		<category><![CDATA[fisk fra Færøerne]]></category>
		<category><![CDATA[hel helleflynder]]></category>
		<category><![CDATA[helleflynder]]></category>
		<category><![CDATA[opskrift med helleflynder]]></category>
		<guid isPermaLink="false">https://nordfra.com/?p=49106</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="wprm-recipe-container-49104" class="wprm-recipe-container" data-recipe-id="49104" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://nordfra.com/wp-content/uploads/2025/02/Hel-helleflynder.jpg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://nordfra.com/wp-content/uploads/2025/02/Hel-helleflynder-150x150.jpg" class="attachment-150x150 size-150x150 no-lazy" alt="Hel helleflynder med brunet smør, friteret porre og ristede hasselnødder" srcset="https://nordfra.com/wp-content/uploads/2025/02/Hel-helleflynder-150x150.jpg 150w, https://nordfra.com/wp-content/uploads/2025/02/Hel-helleflynder-300x300.jpg 300w, https://nordfra.com/wp-content/uploads/2025/02/Hel-helleflynder-570x570.jpg 570w, https://nordfra.com/wp-content/uploads/2025/02/Hel-helleflynder-500x500.jpg 500w, https://nordfra.com/wp-content/uploads/2025/02/Hel-helleflynder-510x510.jpg 510w, https://nordfra.com/wp-content/uploads/2025/02/Hel-helleflynder-380x380.jpg 380w, https://nordfra.com/wp-content/uploads/2025/02/Hel-helleflynder-595x595.jpg 595w, https://nordfra.com/wp-content/uploads/2025/02/Hel-helleflynder-100x100.jpg 100w, https://nordfra.com/wp-content/uploads/2025/02/Hel-helleflynder.jpg 600w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://nordfra.com/wprm_print/helleflynder-med-brunet-smoer-friteret-porre-og-ristede-hasselnoedder" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="49104" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Helleflynder med brunet smør, friteret porre og ristede hasselnødder</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><a href="https://nordfra.com/produkter/kalvaspragga">Helleflynder</a> er en rigtig lækker spisefisk – hvid i kødet, lidt som torsk, men mere fast.</span><div class="wprm-spacer"></div><span style="display: block;">Her har jeg lavet den med brunet smør, friteret porre og ristede hasselnødder – en kombination, der klæder fisken utrolig godt!</span><div class="wprm-spacer"></div><span style="display: block;">Pas på med at give den for meget og for lang tid på varmen, da den hurtigt kan blive tør.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">Hovedret</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">færøsk helleflynder, hel helleflynder, opskrift på helleflynder</span></div></div>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-49104 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="49104" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://evaskoekken.blogspot.com/" target="_blank">Eva Rembrand</a></span></div>


<div id="recipe-49104-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-49104-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="49104" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">helleflynder på ca. 1 kg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">hasselnødder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">porrer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">rapsolie til fritering</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">smør</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ægte smør, ikke det smørbare</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">kg</span>&#32;<span class="wprm-recipe-ingredient-name">små kartofler</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">majskerner fra frost</span></li></ul></div></div>
<div id="recipe-49104-instructions" class="wprm-recipe-instructions-container wprm-recipe-49104-instructions-container wprm-block-text-normal" data-recipe="49104"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Forbered fisken</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49104-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Filetér fisken, så du får 4 fileter (se noter herunder eller brug Google, hvis du ikke er vant til at filetere fisk. Vil du slippe nemmere, kan du bruge vores <a href="https://nordfra.com/produkter/helleflynder-550-g">helleflynderkoteletter</a> i stedet &#8211; samme tilberedning &#8211; og rense dem for skind og ben ved anretning).</span></div></li><li id="wprm-recipe-49104-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Læg fileterne på et fad med skindsiden nedad og drys lidt salt over.</div></li><li id="wprm-recipe-49104-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Sæt dem på køl i mindst en time – gerne natten over.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Ristede hasselnødder</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49104-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bag hasselnødderne i ovnen ved 200°C i 8 min.</div></li><li id="wprm-recipe-49104-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Afkøl dem og nulr hinderne af i et rent viskestykke.</div></li><li id="wprm-recipe-49104-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hak nødderne groft.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Friterede porrer</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49104-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rens porrerne og skær dem i ½ cm tykke skiver.</div></li><li id="wprm-recipe-49104-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Adskil skiverne i ringe.</div></li><li id="wprm-recipe-49104-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Varm rapsolie op i en gryde og friter porrerne lidt ad gangen.</div></li><li id="wprm-recipe-49104-step-2-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Læg dem på køkkenrulle så de kan dryppe af.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Kartofler og majs</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49104-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Skrab kartoflerne og kog dem i 15 min.</div></li><li id="wprm-recipe-49104-step-3-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Afkøl dem let, og steg dem sprøde i en blanding af smør og olivenolie sammen med majskernerne.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Brunet smør</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49104-step-4-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smelt smørret i en gryde ved middel varme.</div></li><li id="wprm-recipe-49104-step-4-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Lad det bruse op og blive let brunt indtil det dufter nøddeagtigt.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Stegning af fisken</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49104-step-5-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smelt 20 g smør og 4 spsk. olivenolie på en stor pande ved middelhøj varme.</div></li><li id="wprm-recipe-49104-step-5-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Læg fiskefileterne på panden med skindsiden nedad og steg i 1,5 min.</div></li><li id="wprm-recipe-49104-step-5-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Vend forsigtigt fisken med en paletkniv og steg videre i ca. 1 min.</div></li><li id="wprm-recipe-49104-step-5-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tjek, om fisken er akkurat gennemstegt og tag den straks af varmen.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Anretning</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49104-step-6-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Læg fiskefileterne på tallerkener.</div></li><li id="wprm-recipe-49104-step-6-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tilsæt de ristede hasselnødder til det brunede smør og hæld det over fisken.</div></li><li id="wprm-recipe-49104-step-6-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Top med de friterede porrer.</div></li><li id="wprm-recipe-49104-step-6-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Anret kartoflerne og majskernerne omkring fisken.</div></li></ul></div></div>

<div id="recipe-49104-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Noter</h3><div class="wprm-recipe-notes"><h3>Sådan fileterer du en hel helleflynder</h3>
<span style="display: block;">1. Forberedelse: Læg fisken fladt på skærebrættet med den mørke side opad (oversiden). Skyl fisken og dup den tør med køkkenrulle.<br />2. Skær en langs dyb ridse langs rygfinnen – fra hovedet til halen. Dette markerer midterlinjen og giver adgang til fileterne.<br />3. Skær den øverste filet fri: Før kniven fladt ind fra midterlinjen og skær ud mod kanten af fisken, mens du følger benene. Brug lange, rolige bevægelser – ikke hakke eller save! Løft fileten forsigtigt op, mens du skærer den helt fri fra benene.<br />4. Gentag på den anden halvdel af oversiden.<br />5. Vend fisken og gentag processen på undersiden, den hvide side.<br />Nu har du fire fileter.<br />6. Fjern skindet: Læg fileten fladt på skærebrættet. Hold fast i skindets ene ende og skær med kniven helt fladt imellem skind og kød.<br />7. Tjek og fjern evt. ben.</span><div class="wprm-spacer"></div>
<span style="display: block;">Nu er fileterne klar til stegning, bagning eller pochering</span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>Gode råd</strong><br />✔ Brug en meget skarp kniv – det gør fileteringen lettere.<br />✔ Lad kniven gøre arbejdet – undgå at save frem og tilbage.<br />✔ Gem benene til en fiskefond – de er fulde af smag!</span></div></div>
</div></div>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Moqueca</title>
		<link>https://nordfra.com/opskrifter/moqueca</link>
		
		<dc:creator><![CDATA[Norðfra Danmark]]></dc:creator>
		<pubDate>Mon, 03 Feb 2025 14:30:21 +0000</pubDate>
				<category><![CDATA[Hovedret]]></category>
		<category><![CDATA[Kuller]]></category>
		<category><![CDATA[Opskrifter]]></category>
		<category><![CDATA[Supper]]></category>
		<category><![CDATA[Torsk]]></category>
		<category><![CDATA[fisk fra Færøerne]]></category>
		<category><![CDATA[fisk nordfra]]></category>
		<category><![CDATA[kuller]]></category>
		<category><![CDATA[moqueca med hvid fisk]]></category>
		<category><![CDATA[torsk]]></category>
		<guid isPermaLink="false">https://nordfra.com/?p=49098</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<div id="wprm-recipe-container-49096" class="wprm-recipe-container" data-recipe-id="49096" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><a href="https://nordfra.com/wp-content/uploads/2025/02/Moqueca-scaled-e1738592539287.jpg" aria-label="Open larger version of the recipe image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://nordfra.com/wp-content/uploads/2025/02/Moqueca-150x150.jpg" class="attachment-150x150 size-150x150 no-lazy" alt="Moqueca med hvid fisk, linefanget torsk eller kuller fra Færøerne" srcset="https://nordfra.com/wp-content/uploads/2025/02/Moqueca-150x150.jpg 150w, https://nordfra.com/wp-content/uploads/2025/02/Moqueca-300x300.jpg 300w, https://nordfra.com/wp-content/uploads/2025/02/Moqueca-1024x1024.jpg 1024w, https://nordfra.com/wp-content/uploads/2025/02/Moqueca-768x768.jpg 768w, https://nordfra.com/wp-content/uploads/2025/02/Moqueca-1536x1536.jpg 1536w, https://nordfra.com/wp-content/uploads/2025/02/Moqueca-scaled.jpg 2048w, https://nordfra.com/wp-content/uploads/2025/02/Moqueca-570x570.jpg 570w, https://nordfra.com/wp-content/uploads/2025/02/Moqueca-500x500.jpg 500w, https://nordfra.com/wp-content/uploads/2025/02/Moqueca-510x510.jpg 510w, https://nordfra.com/wp-content/uploads/2025/02/Moqueca-380x380.jpg 380w, https://nordfra.com/wp-content/uploads/2025/02/Moqueca-595x595.jpg 595w, https://nordfra.com/wp-content/uploads/2025/02/Moqueca-100x100.jpg 100w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a></div>
</div>
<a href="https://nordfra.com/wprm_print/moqueca-brasiliansk-fiskegryde" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="49096" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Moqueca &#8211; brasiliansk fiskegryde</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Moqueca er en smagfuld brasiliansk fiskegryde, der kombinerer hvid fisk &#8211; <a href="https://nordfra.com/produkter/torskefilet-600-g">torsk</a> eller <a href="https://nordfra.com/produkter/kullerfilet-600g">kuller</a> &#8211; med en krydret sauce lavet af kokosmælk, peberfrugt, tomater og aromatiske krydderier. </span><div class="wprm-spacer"></div><span style="display: block;">Retten tilberedes hurtigt og serveres med kogte ris, frisk koriander eller persille og limebåde. Den balancerer perfekt mellem cremethed og krydderi, hvilket gør den til et oplagt valg for en smagfuld og let middag for fire personer.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">Hovedret</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">aftensmad, færøsk kuller, færøsk torsk, fisk på skeen, linefanget fisk, moqueca opskrift</span></div></div>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-49096 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="49096" aria-label="Adjust recipe servings">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://gourministeriet.dk/" target="_blank">Dianna Brinch</a></span></div>


<div id="recipe-49096-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-49096-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="49096" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Fisken</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://nordfra.com/produkter/kullerfilet-600g" class="wprm-recipe-ingredient-link" target="_blank">hvid fisk</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fx torsk, kuller</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">lime</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">fintrevet skal og saft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">salt og friskkværnet peber</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Saucen</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">løg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skåret i strimler</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">fed</span>&#32;<span class="wprm-recipe-ingredient-name">hvidløg</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skåret i tynde skiver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">peberfrugter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">skåret i strimler</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">cherrytomater</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">halveret</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">frisk jalapenos</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">finthakket</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">spidskommen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">koriander</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">gurkemeje</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">tomatkoncentrat</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">bouillon</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">grøntsags- eller kyllingebouillon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">ds kokosmælk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">400 ml</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-name">olie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-name">salt og friskkværnet peber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-name">evt. chiliflager</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Til servering</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-name">kogte ris</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-name">frisk koriander eller persille</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-name">limebåde</span></li></ul></div></div>
<div id="recipe-49096-instructions" class="wprm-recipe-instructions-container wprm-recipe-49096-instructions-container wprm-block-text-normal" data-recipe="49096"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49096-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rens fisken, dup den tør med køkkenrulle, og skær den i store chunks.</div></li><li id="wprm-recipe-49096-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Riv limeskallen over fisken, fordel limesaften, og krydr med salt og peber. Stil til side, mens du laver saucen.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Moqueca &#8211; saucen</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49096-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Varm olie op på en pande, og steg løgene, til de er klare.</div></li><li id="wprm-recipe-49096-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tilsæt hvidløg, peberfrugt, jalapenos og tomater, og steg i 4-5 minutter. Drys krydderierne over, og vend godt sammen. Krydr med salt og peber.</div></li><li id="wprm-recipe-49096-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tilsæt tomatkoncentrat, varm igennem et minuts tid, og tilsæt bouillon og kokosmælk.</div></li><li id="wprm-recipe-49096-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Lad saucen småsimre i 5-8 minutter, indtil den tykner lidt. Smag til med salt, peber og evt. chiliflager.</div></li><li id="wprm-recipe-49096-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Fordel fiskestykkerne i saucen, læg låg på, og lad dem tilberede i 5-8 minutter, afhængigt af størrelse.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Servering</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49096-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Server moquecaen med kogte ris, frisk koriander eller persille og limebåde.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Fif</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49096-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">For ekstra dybde i smagen, kan du tilføje en smule fiskesauce eller en håndfuld rejer sammen med fisken. Dette vil give retten en ekstra dimension af umami, som passer perfekt til de tropiske smage i saucen.</span></div></li></ul></div></div>


</div></div>]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
