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	<title>Rødfisk &#8211; Nordfra Danmark ApS</title>
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		<title>Frokost m. rødfisk</title>
		<link>https://nordfra.com/opskrifter/sommerfrokost-med-roedfisk</link>
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		<dc:creator><![CDATA[Norðfra Danmark]]></dc:creator>
		<pubDate>Tue, 05 Jun 2018 13:13:08 +0000</pubDate>
				<category><![CDATA[Frokost]]></category>
		<category><![CDATA[Rødfisk]]></category>
		<category><![CDATA[bæredygtig fisk]]></category>
		<category><![CDATA[bæredygtighed]]></category>
		<category><![CDATA[fisk fra Færøerne]]></category>
		<category><![CDATA[fisk nordfra]]></category>
		<category><![CDATA[frokost]]></category>
		<category><![CDATA[rødfisk]]></category>
		<category><![CDATA[rødfiskefilet]]></category>
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										<content:encoded><![CDATA[<div id="recipe"></div><div id="wprm-recipe-container-16515" class="wprm-recipe-container" data-recipe-id="16515" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://nordfra.com/wprm_print/en-sommerfrokost-med-roedfisk" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="16515" data-print-identifier="en-sommerfrokost-med-roedfisk" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">En sommerfrokost med rødfisk</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Her får du opskrifterne på to frokostretter, med næsten de samme ingredienser. Den ene ret er lidt større og kraftigere end den anden, så jeg vil driste mig til at kalde dem henholdsvis: en herremad og en damemad. Servér den sur-søde limesirup i en lille skål eller kande som lækkert ekstra dryp til begge madder.</span><div class="wprm-spacer"></div><span style="display: block;">Begge retter kan spises lune, men er også lækre som afkølede, så du behøver ikke gå i panik over det tidsmæssige. Selve fiskeretterne er også lækre rullet i kølige wraps med salat og med lidt sirupsdryp.</span><div class="wprm-spacer"></div><span style="display: block;">Drik iskoldt vand, hvidvin eller øl til.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Ret </span><span class="wprm-recipe-course wprm-block-text-normal">frokost, Rødfisk</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">bæredygtig fangst, færøsk fisk, fisk fra færøerne, frokostret, linefanget fisk, opskrift, rødfisk</span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16515 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="16515" aria-label="Adjust recipe servings">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personer</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Birgitte Busk</span></div>


<div id="recipe-16515-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16515-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="16515" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredienser</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">LIMESIRUP</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">den revne skal af ½ limefrugt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">saften af ½ limefrugt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">vand</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">sukker</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">”Herremaden”- Til én person</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/produkter/roedfiskefilet-2-kg" class="wprm-recipe-ingredient-link" target="_blank">rødfiskefilet</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optøet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">fed</span>&#32;<span class="wprm-recipe-ingredient-name">knust hvidløg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½-1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">tørret estragon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Reven rød chili efter smag</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt og peber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">0,7</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">piskefløde</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk.</span>&#32;<span class="wprm-recipe-ingredient-name">Neutral Friskost</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Saften af 2 limefrugter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-unit">skiver</span>&#32;<span class="wprm-recipe-ingredient-name">godt ristet surbrød</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salatblade</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">”Damemaden” &#8211; Til én person</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="/produkter/roedfiskefilet-2-kg" class="wprm-recipe-ingredient-link" target="_blank">rødfiskefilet</a></span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optøet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">fed</span>&#32;<span class="wprm-recipe-ingredient-name">knust hvidløg</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsk</span>&#32;<span class="wprm-recipe-ingredient-name">tørret estragon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt og peber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk.</span>&#32;<span class="wprm-recipe-ingredient-name">Smør eller rapsolie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">hvidvin eller 1 spsk limesaft</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">dl</span>&#32;<span class="wprm-recipe-ingredient-name">vand</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">spsk</span>&#32;<span class="wprm-recipe-ingredient-name">neutral friskost</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">skive</span>&#32;<span class="wprm-recipe-ingredient-name">godt ristet surbrød</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salatblade</span></li></ul></div></div>
<div id="recipe-16515-instructions" class="wprm-recipe-instructions-container wprm-recipe-16515-instructions-container wprm-block-text-normal" data-recipe="16515"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sådan gør du</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">LIMESIRUP</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-16515-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Begynd med at koge limesiruppen, så kan den stå og afkøle, mens du laver ”madderne”.</div></li><li id="wprm-recipe-16515-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bland alle ingredienser i en tykbundet gryde.</div></li><li id="wprm-recipe-16515-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Koges ca. 3 min. ved god varme. Skal stadig føles tynd som ufortyndet frugtsaft. Den bliver meget tykkere når den køler af. Kan koges op igen med mere vand hvis den skulle blive for tyk.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Tilberedning: ”Herremaden”:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-16515-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Dup rødfisken tør på ydersiden og læg den i et fad.</div></li><li id="wprm-recipe-16515-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bland saften fra limefrugterne med knust hvidløg, estragon, salt, peber og paprika. Hæld marinaden over og lad det stå og trække en halv til en hel time på køl.</div></li><li id="wprm-recipe-16515-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rist brødet.</div></li><li id="wprm-recipe-16515-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Hæld marinaden ud på en pande sammen med fløden og kog det op. Læg fisken i og lad det smådampe i ca. 5-7 minutter alt efter tykkelsen på fisken. Det kan være nødvendigt at vende fisken undervejs.</div></li><li id="wprm-recipe-16515-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Tag fisken op på en tallerken med en hulske og stil den tilside. Kog ingredienserne på panden ind med lidt reven chili. Det skal koges indtil der opnås en cremet konsistens. Smages til med yderligere salt og peber.</div></li><li id="wprm-recipe-16515-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Smør det ristede brød med et pænt lag friskost. Læg salatblade ovenpå og arrangér rødfiskefileterne på dette. Overhæld med den indkogte creme. Pynt med en skive lime og et ekstra drys paprika.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Tilberedning ”Damemaden”</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-16515-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bland hvidløg, esdragon, lidt salt og peber, hvidvin eller limesaft, smør og vand i en gryde. Lad det koge op og læg fisken i. Når det begynder boble igen, slukker du for blusset og lægger låg på gryden og tager den af varmen. Lad det stå og passe sig selv mens du forbereder resten. (Kan også laves med frossen fisk, men så skal det simre et 3-4 minutter inden der slukkes for blusset).</div></li><li id="wprm-recipe-16515-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rør friskost op med paprika. Rist brødet og læg salatblade på. Tag fisken op af vandet og lad den køle en anelse mens du koger suppen ind for fuld varme til der er et par skefulde tilbage. Smag til med salt.</div></li><li id="wprm-recipe-16515-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Arrangér fisken på brød og salatbunden, hæld den indkogte suppe over og pynt med en skive lime og friskosten med paprika.</div></li></ul></div></div>
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